Location	Oakland University			Start Time	8/18/2016 9:03:32 AM
Category	10K
Distance	6.01 miles	Ascend	325 feet	Descend	-331 feet
Total Time	01:05:06	Moving	01:04:42	Stopped	00:00:24
Average Pace	00:10:50 min/mi	Fastest Pace	00:08:28 min/mi	Slowest Pace	00:17:02 min/mi
Calories	615	Average HR	159 BPM	Max HR	175 BPM
Weather	73 °F Unspecified Min./Max.: 70.3 °F/75.5 °F; Pressure: 1018.3 mbar; Humidity: 82.9%; Dew point: 67.5 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Omron - HJ-729ITC Garmin - Garmin Heart Rate Monitor Garmin - Garmin Foot Pod - New Asics - DynaFlyte
Notes	2016-08-18 The Michigan Senior Olympics 10K Road Race at Oakland University Track. A nice warm day after all the rain earlier in the week. . . actually most everyone was wishing the rain (and cooler temperatures) were back!
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:36 00:09:36 00:09:36 6.2 -8.93 2.00 00:19:23 00:09:47 00:09:47 6.1 -3.30 3.00 00:30:18 00:10:55 00:10:55 5.5 20.80 4.00 00:41:35 00:11:17 00:11:17 5.3 -15.65 5.00 00:53:31 00:11:55 00:11:55 5.0 -3.40 6.00 01:05:03 00:11:31 00:11:32 5.2 4.44 6.01 01:05:06 00:00:02 00:09:26 6.4 0.81